Welcome to Twigareiki 😁 my name is Sarah Haxton. I’m a mum to three beautiful kids, one of who has given me a gorgeous granddaughter. I was a dancer and then a dance and gymnastic coach. I currently run a family business with my wonderful, ever patient husband. Life was great!!! Then menopause happened and life became a very different place!!! My anxiety creature raised her sleepy head. The kids flew the nest and my place in The home suddenly became unsure. No one needs me! Fear of everything became my new normal and I didn’t know what to do with myself. Sound familiar?? So on a whim I signed up to a health and wellness coaching course which actually was the start of something so life changing. I needed to get help and learn how to get myself out of this rut I was living in. A year later I passed with a level 5 diploma, new knowledge and loads of lovely likeminded friends, but most importantly a yearning to help others to help themselves. Then with my new open mindedness I found Reiki. Reiki and alternative holistic therapies have been used in the east for hundreds of years. Are we in The west missing a trick? Yes we are. We prefer pills and potions which help yes, but do they truly work? They place a bandaid on the problem but are they a cure? Over the past couple of years through much reading I realised that We/I/us have the capability to truly listen and heal ourselves from the inside out . Who knows yourself better than ……. You? Our bodies are mainly made up of energy. Our energies get stuck and blocked because of the stress, Workload and pressures from the outside world. Reiki is the ability for someone to transfer pure universal healing energy to connect with your own energy and helps to get it flow back in the correct pathways throughout your body. We are all so unique! I love that about us as human beings . Health coaching and reiki are not about me telling you what to do, but YOU discovering how you and your energy can help yourself in your own individual way. We want to truly live and not just survive! Life’s too short right?